Personal Training Cards
You know the benefits of strength training but something is holding you back.
We can help.
COR44 Personal Training Cards take the what-to-do, and the how-to, and put them directly into YOUR hands, giving you everything you need to begin.
Our goal is to help you find your strength so you can use it to design your life.
BRAVER. BETTER. STRONGER
COR44™ is devoid of complicated choreography, typical photography and imagery, and prohibitive costs of entry. We are dedicated to building confidence and helping you build your strength. Our means to this end is a regimen that is not daunting, but practical, inspiring, and, of course, effective.
COR44™ is about elevating strength and confidence — MIND BODY SPIRIT and SOUL — and then using it to propel you to design the life you want.
Free sample workout
Personal Training Cards™ – SET 1
$49.99
If you want to learn how to strength train and build your strength, this workout is for you.
Designed using simple, effective techniques, this workout is for all ability levels.
This strength training set transforms itself into over a dozen workouts that will keep your mind occupied and your body from reaching a plateau.
For this strength workout, all you need is a set of dumbbells and a bench or a step.
Personal Training Cards™ – SET 2
$49.99
If you’re looking for all-over body tone and definition, this workout is for you.
Done with a set of resistance bands, this workout is easily done at home, in bare feet.
It’s perfect for days you don’t have a lot of time or simply don’t want to leave the house.
We suggest you purchase our 3-level resistance band set to use with training cards.
Personal Training Cards – SET 2 With Bands
$59.99
If you’re looking for all-over body tone and definition, this workout is for you.
Done with a set of variable resistance bands, this workout is easily done at home, even in your bare feet.
It’s perfect for those days you don’t have a lot of time — or you simply don’t want to leave the house (or can’t).
