PERSONAL TRAINING CARDS

COR44™ goes beyond helping transform your body. Your greatest asset for long-term health is building strength.
COR44™ is about elevating and building strength – MIND BODY SPIRIT & SOUL.
Personal Training Cards™ teach you the fundamentals of strength training and circuit training. You no longer need to feel intimidated or frustrated not knowing what to do or how to do it. Add Personal Training Cards™ to the gym, home, backyard, travel or even the beach. Use your bodyweight or add a set of dumbbells or COR44™ resistance bands.
Our training program gives you everything you need to get started right now, right where you are. There are no excuses. It’s your time.
PERSONAL COACHING
You’re a strong, passionate, go-getter at heart but for some reason you’re not going for it.
We have all been there – but you don’t need to stay there! You know you can do it; you just need a guide with some new tools to talk it through.
YOU get to write your story. Let’s connect and find out what type of coaching works best for you.
