PERSONAL TRAINING CARDS
COR44™ goes beyond helping transform a woman’s body. We’re about enriching her life.
COR44™ is about elevating strength.
And flexibility. And balance. And beauty. Yet, that doesn’t exceed the higher goal of freedom – for mind, body, and spirit. Our training and exercise program is practiced through a core value of inherent worth.
You know what I’m talking about. You’re a strong, passionate, go-getter at heart but for some reason you’re not going for it! Kids, life, disappointment, uncertainty, rejection, fear, self doubt – they’ve got you stuck deep.
I have been. there. sister. But you don’t need to stay there!
YOU get to write your story.
Our Happy Customers.
A personal trainer at a phenominal price! One of my favorite things is you can take notes and track your weights, reps, sets, and/or tabata time right on the cards. With all the workouts, “What do I do next?” doesn’t even cross my mind.
I appreciate the variety COR44 adds to my workout routine. As a stay-at-home mom, I rotate between the treadmill and workout videos. COR44 adds the dimension of strength training that I was missing. I love how I can track my workout and goals, and the pictures and descriptions are easy to follow. Thanks, COR44!
I just finished my 4th Total Body Workout and see definition in my arms already!
I came home from my first workout shaking and looked at my husband and said: “I just kicked my own a**!” It felt really good to know I can do this for myself.
I like how easy it is to mix up the routines using the color-coded dots, and I use the workouts at home and at the gym. The simplicity has helped me stay consistent and I am seeing noticeable changes in my core strength and muscle tone in just two months!
COR44 is a simple gift of freedom from feeling unequipped. Freedom from feeling stuck and uninformed. COR44 brings you to a heart space where the courage to begin a better you is not only accessible, but specifically designed and invigoratingly inspiring too.
– Meghan C., TN