So many people struggle to work out or train on their own. I wanted to create a product that would help. Personal Training Cards eliminate the guesswork, helping our customers feel empowered and equipped to take their fitness to the next level.
COR44™ is an inspiring personal training philosophy for the body and spirit, transcending the typical fitness mindset and setting, enabling people in different stages to live a fit, healthy and whole life.
In the Old French, cor comes from the word courage. In Latin, it means heart and remains a common metaphor for inner strength. Here’s what I know: Courage comes from the heart.
44 is the degree of latitude where fitness not only changed my body, but my life. It’s where my heart found the courage to integrate my entire self — spirit, soul, mind and body — and become WHOLE. Where I first learned to be free.
I want that for you too.
A personal trainer at a phenominal price! One of my favorite things is you can take notes and track your weights, reps, sets, and/or tabata time right on the cards. With all the workouts, “What do I do next?” doesn’t even cross my mind.
I appreciate the variety COR44 adds to my workout routine. As a stay-at-home mom, I rotate between the treadmill and workout videos. COR44 adds the dimension of strength training that I was missing. I love how I can track my workout and goals, and the pictures and descriptions are easy to follow. Thanks, COR44!
I just finished my 4th Total Body Workout and see definition in my arms already!
I came home from my first workout shaking and looked at my husband and said: “I just kicked my own a**!” It felt really good to know I can do this for myself.
I like how easy it is to mix up the routines using the color-coded dots, and I use the workouts at home and at the gym. The simplicity has helped me stay consistent and I am seeing noticeable changes in my core strength and muscle tone in just two months!
COR44 is a simple gift of freedom from feeling unequipped. Freedom from feeling stuck and uninformed. COR44 brings you to a heart space where the courage to begin a better you is not only accessible, but specifically designed and invigoratingly inspiring too.
– Meghan C., TN